Weight Loss Goal for September 1, 2010

Wednesday, June 16, 2010

These [will be] a few of my favorite things

So, I'm up half a pound from last week.  303lbs.  I've reached a point that I always reach.  The point where I want to lose weight, but I'm having a hard time not reverting back to all of my old habits.

To help me get through and remember why I'm doing this, I'm going to take a suggestion from my sister, Lou, and write out all of the things I'm looking forward to once I lose weight...


  • Greater variety of theatre roles
  • Dancing
  • Fitting on roller coaster rides again
  • Finding bathing suits that fit properly
  • Ice-skating
  • Mountain biking
  • Rock-climbing
  • Fitting in auditorium seats
  • Hiking
  • Shopping in the 'misses' section
  • Playing tag
  • Ropes courses
  • Skiing
  • My new scale being able to calculate body fat %
  • Shopping at Victoria's secret
  • Fitting all seat belts
  • Bungee Jumping and or Sky Diving

Friday, June 4, 2010

Challenge Zone

Fifth Grade Camp was great!  I just got back to Zeeland about half an hour ago.  This year was our first year at a new camp.  There were quite a few things I miss from previous years, but I had a really good time and there were a lot activities that stretched both the kids and me.  One theme that was repeated quite often throughout the camp was that of finding your challenge zone.  There are three zones: comfort zone, challenge zone, and panic zone.  None of the kids were forced to do anything they didn't want to, but they were all strongly encouraged to stretch themselves by putting themselves in their challenge zones in different activities.  It was great, so many of them were able to do things that they didn't think they could do.  It was difficult, but they did it.

Throughout camp, I kept finding myself thinking about my struggle with weight.  Often these thoughts were brought on by finding myself either self-conscious during and activity because of my size, or unable to do activities because of my weight and fitness level.  It was hard.  It is not fun to see people doing things that I very much want to do, but can't.  It is also not fun being the largest person in a group and having obvious challenges because of it.  But you know, I did a few things that were difficult for me, and I'm glad I did.  I definitely brought myself into my challenge zone, and I grew from the experience.  The kids were great, by the way.  Just as I had encouraged and supported them through the activities, they encouraged and supported me.  What a great experience!  As for the things that I couldn't do, I kept finding myself motivation to lose weight increased with each one.  In the past when I came to something I couldn't do, I would often get frustrated or depressed.  I will be honest, there was a little of that this time, but there was something else as well.  There was this hope that maybe next year will be different.  Maybe next year I can come and be a counselor at fifth grade camp again and maybe next year I'll be able to do some of those things that I wasn't able to this year.  That's what I'm going to focus on.  I'm going to challenge myself, and it won't be easy, but who knows, maybe I'll be able to do something that I never thought was possible.

Tuesday, June 1, 2010

Schlump

I had a schlump.  My first big schlump.  A few weeks of major off and ons, mostly offs.  I have not done a whole lot of exercising, I've been kind of eating whatever I wanted and however much I wanted.  But, I'm happy to announce that I am very motivated to be ON again!  I'm back up to 304 lbs, but I feel like I weigh more like 330. I am amazed that after doing things right for just a few months, I got used to feeling healthier.  Right now I just feel... bleh.

You know, I'm actually encouraged by the fact that I'm only up to 304 after doing everything wrong for a few weeks.  I am interpreting this as my body had started to become a better fat-burning machine through exercise and it carried over a little bit.  Yay, body!  You did great without me and now I'm gonna help you along again!  I kind of feel sometimes like my body is a whole other entity.  I often want to eat junk, overeat, and sit on my butt all day.  My body doesn't want those things.  It wants to be healthy.  So, now I'm gonna listen to my body and get up and move around.  I'm gonna eat yummy, nutritious things.  I'm not gonna stuff myself to exploding.

This week should be good because I'm gonna be at fifth grade camp.  Lots and lots of exercise, that's for sure!  And no junk food.

Ultimate Weight Loss Goal